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Simplifying All The Nutrition Jargon

This is my little area on the internet, where I make nutrition information accessible to all. With all the confusion and misinformation out there, I wanted to simplify things.

My Story

Having been someone who’s struggled with their weight most of their life, I get it. 

After many years of struggling, I finally got to grips with my nutrition and fitness. I followed simple evidenced based practise. It took a lot of trial and error, but I got the swing of things.

This lead me on to wanting to study a degree in Nutrition. This is what I did in 2017. Come July 2021, I graduated from the University of Roehampton in London, with a first class with honours degree.

I now use this space as a place to write articles and point people in the right path if they ever need any nutrition advice.

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